Lip Smacking Healthy Recipes for Toddlers & Kids | Baby/ToddlerFood Recipe Blog Train

Making something delicious as well as healthy can be a task for almost all the moms out there.

So, we mom bloggers have decided to make it a bit easier for moms out there with 40+ delicacies which are as tasty as they are healthy for your kids in this Baby Food Recipe Train.

So here I am presenting you few recipes which not only our toddlers will love but we can relish them too.

P.S. To make it easier for you guys, I have put together the recipes which will only take around 10-15 mins of your time.

1. Sindhi Koki: This is the food of our Ancestors.

Ingredients:

  • Wheat flour (I opt for multigrain flour at times too.)
  • 1 Onion (finely chopped)
  • A hand full of cilantro
  • Half cup carrot (grated)
  • Half cup beetroot (grated)
  • Black pepper to taste
  • Salt to taste
  • Carom seeds (1/4th teaspoon)
  • Cumin seeds (1/4th teaspoon)
  • Ghee

Method:

  1. In a bowl take flour, add chopped onion, cilantro, carrot, beetroot, pepper, salt, carom seeds, cumin seeds and 2-3 tbsps of ghee. Mix all the ingredients properly with hand, add a little water at a time and knead the mixture into a soft dough.
  2. Take a medium ball sized dough dust some wheat flour and roll it into a disc shape.
  3. Heat the Tawa (pan) in the meanwhile and transfer the rolled disc on tawa drizzled with ghee (so that Koki doesn’t get dry). Let it cook on medium flame, flip it few times just like you would do with normal paratha.
  4. You will know that it’s ready once few golden spots appear on both sides.
  5. Serve it with curd to your little ones.

Mommying Tip: You can also make it in different attractive shapes for kiddos.

I add veggies for baby Y which is completely optional.

2. Oats Halva

Ingredients:

  • Oats (1 cup)
  • Milk (1 ½ cups)
  • Ghee
  • Dry fruits or Dry Fruit powder
  • Cardamom powder
  • Jaggery powder

Method:

  1. Take a deep-bottomed pan for this.
  2. Put 2 tbsps of ghee and let it get heated. Add all the dry fruits to it (except walnuts), fry these dry fruits and get the dry fruits on a tissue paper
  3. Add 2 tbsps of ghee again in the same pan, add oats to it and roast them really well, once they are roasted add milk to it and keep stirring it until it becomes thick and gooey.
  4. Add dry fruits and jaggery powder and turn off the flame and give it a good mix.
  5. Serve it warm to kids and enjoy it while it’s piping hot.

3. Soya Chunk Pulav (Rice)

Ingredients:

  • Cooked Rice (1 cup)
  • Soya chunks (boiled and cut in pieces)  1 cup
  • Onions (finely chopped) – 1 Onion
  • Carrot (finely chopped) – 2 spoons
  • Beans (finely chopped) – 2 spoons
  • Capsicum (finely chopped) – 2 spoons
  • Peas – 2 spoons
  • Corn kernels (boiled) – 2 spoons.
  • Cilantro (hand full)
  • Ghee
  • Salt to taste
  • Pepper to taste
  • Ginger garlic paste.
  • Cumin seeds

Method:

  1. In a kadhai, heat ghee.
  2. Add cumin seeds to it.
  3. Add onions and saute for 30 secs. Add ginger garlic paste and let it cook for the next 30 secs.
  4. Add all the other vegetables with salt and pepper and mix it well. Let it simmer for 3-4 mins.
  5. Add soya chunks to it and mix. Add rice give it a toss garnish with cilantro.
  6. P.S. I AM USING THE AVAILABLE VEGGIES IN THE PIC.

So, these are the recipes that I and baby Y love enjoying on daily basis. These are tasty, healthy and very easy to make.

I really hope you like our recipes. Feel free to share healthy recipes if you have any in the comment section.

This blog post is a part of #Baby/ToddlerFood blog train hosted by Anisha from momzdiary, Danisha from Lovethatyoucanbuy and Deepali from myteenytot.


We 40 Mom Bloggers are here with some amazing Baby & Toddler Food Ideas just for you.

This is a month-long blog train. Stay tuned for some very healthy and yummy recipes every day.

I would like to thank Sonam Jain from Magic Platter for inviting me and now I would further like to invite Batul Munim from ShadesofMommyDom to hop on this train and share the next healthy recipes.

Piyu Ailani
Hi, I am Piyu Ailani. A SAHM from Ahmedabad, India. Married since 4 years. Mommy to the bundle of naughty acts, whom we proudly named Yuvaan! Just a small way to connect with all the new moms like me.

15 Comments

  1. sonam
    June 21, 2018

    Sindhi koki is my lo favorite.. But I have never put beetroot in it. This is one of the best way to include beetroot

    Reply
    1. admin
      June 30, 2018

      Same way you can add any veggies to it in grated form! 😊

      Reply
  2. Kavitha
    June 21, 2018

    Lovely recipes for little ones…… sindhi Kokomo, oats halwa and soya chunk pulav…… would give them a try for sure…..

    Reply
    1. admin
      June 30, 2018

      So glad to know this 😊

      Reply
  3. Vidhi Duggal
    June 23, 2018

    Very interesting recipes . I am definitely gonna try these for my kids.

    Reply
    1. admin
      June 30, 2018

      Do tell me the reviews dea 😊😊

      Reply
  4. payal
    June 24, 2018

    Hey i give this oats porridge to my baby. she really likes.

    Reply
  5. payal
    June 24, 2018

    Hey i also give this oats porridge to my baby. she likes it.

    Reply
    1. admin
      June 30, 2018

      So glad to know this! 😊

      Reply
  6. Anisha
    June 30, 2018

    Aww sindhi koki reminded me of my sindhi childhood friends, used to love it when they used to get it in their tiffins.. will definitely try it for my LO

    Reply
    1. admin
      June 30, 2018

      Let me know your reviews 😊

      Reply
  7. Cheni Adukia
    July 1, 2018

    Wow this seems to very nutritious and super healthy. Will try this one soon.

    Reply
  8. Mannat
    July 1, 2018

    I’m Sindhi, and like everyone my son loves this onion Koki. But I never liked him eating this daily because the same nutrients, but yours is with a new variation definitely trying this new koki & soya pulav. Thanks for sharing.

    Reply
  9. Pragnya Mishra
    July 1, 2018

    Wow this sounds as healthy and tasty recipes. Would it out

    Reply
  10. Rashmi
    July 1, 2018

    Loved all your recipes.. have been making cheela for my little one. N soya chunks are our pseudo chicken chunks!!

    Reply

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